Hygiene
By Matthias Protzel
3 min read

In winter, cold, moisture, and germs put the immune system under pressure, and winter illnesses such as flu, colds, or sore throats and earaches become widespread. Dry heated air irritates the airways and dries out the mucous membranes, which can also increase the likelihood of becoming ill. 

Symptoms such as coughing, sneezing, a blocked or runny nose, fever, or aching limbs indicate that viruses or bacteria have managed to overcome the body's defense mechanisms.

Respiratory illnesses such as colds and bronchitis or the dreaded pneumonia are primarily caused by droplet infections. The viruses are therefore inhaled. However, surfaces such as door handles or telephone receivers can also harbor pathogens that can cause gastrointestinal infections through smear infections.

Since the immune system is under attack in winter, it makes particular sense at this time of year to buy suitable hygiene products and disinfectants in order to minimize the risk of infection.

In addition to physical ailments, many people also suffer from psychological problems during the dark season - the so-called winter blues. This seasonal depression is not rarely associated with a vitamin D deficiency.

If the body produces insufficient amounts of this vitamin - which is the case for many adults - this can lead not only to low mood but even to greater sensitivity to pathogens. In some cases, dietary supplements for vitamin D deficiency and other problems can be used.

Prevent winter illnesses with the right hygiene products

Prevent winter illnesses with the right hygiene products

At the Medicalcorner24 online shop, you will find a wide selection of high-quality hygiene products that can help you prevent and combat winter illnesses.

Disinfectants and cleaning products for the skin or various surfaces are used to kill and remove pathogens. Hand sanitizer is therefore much more effective than simply washing your hands with soap and water.

For correct application, the entire skin surface must be wetted, and the product must be carefully rubbed in, including the smallest creases and spaces between the fingers. Also make sure to apply the disinfectant under your fingernails. Frequent and proper disinfection of the skin and hands makes a significant contribution to protecting against winter illnesses.

Surface disinfectants remove germs from contaminated surfaces and should be used instead of or in addition to ordinary cleaning products in the vicinity of sick people. Cleaning alcohol such as isopropanol in concentrations of 70 or 99.9 percent is also suitable for cleaning or disinfecting various surfaces.

Isopropanol can be mixed with distilled water in various concentrations for different applications. It is advisable to wear suitable protective clothing when using it hygienically.

Wear medical protective clothing when there is a risk of infection

Medical protective clothing such as disposable gloves, face masks, or respirator masks provides valuable protection for your health. Since many “winter germs” spread through the air, wearing suitable masks can significantly reduce the risk of infection.

The differences between the various types of masks must be taken into account. A medical face mask - also called a surgical mask - filters germs from the wearer's exhaled air and thus protects people in their immediate vicinity. These masks are sufficient if you are ill and want to protect those around you from infection.

FFP2 masks filter the air in both directions with the highest level of effectiveness and are the ideal choice if you also want to protect yourself from respiratory illnesses.

Disposable gloves made of latex, nitrile, or vinyl protect against smear infections - for example, when cleaning or caring for sick people. The gloves in our range are impermeable to liquids and germs while also providing high tactile sensitivity.

After use, the disposable gloves can be easily rolled off your hands and disposed of in the trash without having to touch the contaminated outer surface. Our online shop also offers wash gloves and disposable washcloths for the hygienic care of sick children and other family members.

Dietary supplements to support health

Dietary supplements are non-prescription preparations - often in the form of pills or effervescent tablets - that contain, for example, various vitamin complexes and/or minerals such as magnesium or calcium in increased concentrations.

Vitamin D supplements are frequently recommended to compensate for deficiencies during winter. Vitamin D is often combined with magnesium in dietary supplements. Magnesium helps the body process vitamin D and is also a support for the nervous system.


About Matthias Protzel

Matthias Protzel writes well-researched articles on health, medicine, and care for the Medicalcorner24 guide. With his background in emergency medical services and many years of experience as a specialist author, he explains complex topics clearly and helps us achieve our goal of providing high-quality, practical content.